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   <title>What's New on E-Slimmer</title>
   <link>http://www.e-slimmer.com/Slimming-blog.html</link>
   <description>The What's New page keeps you up to date with all the additions and changes to the E-slimmer.com Web site. Subscribe here.</description>
   <language>en-us</language>
   <category domain = "http://www.e-slimmer.com/Slimming-blog.html#">Slimming</category>
   <pubDate>Sat, 19 May 2012 11:26:00 GMT</pubDate>
   <lastBuildDate>Sat, 19 May 2012 11:26:00 GMT</lastBuildDate>
   <copyright>e-slimmer.com</copyright>
   <item>
    <title>May 16, What is Healthy Eating?</title>
    <guid>http://www.e-slimmer.com/what-is-healthy-eating.html</guid>
    <link>http://www.e-slimmer.com/what-is-healthy-eating.html</link>
    <description>What is healthy eating? Tips and information on how to live a healthier   lifestyle.</description>
    <pubDate>Wed, 16 May 2012 17:13:59 GMT</pubDate>
   </item>
   <item>
    <title>May 16, Healthy Eating Guide</title>
    <guid>http://www.e-slimmer.com/healthy-eating-guide.html</guid>
    <link>http://www.e-slimmer.com/healthy-eating-guide.html</link>
    <description>Lose weight and combat disease with these useful articles in the healthy   eating guide.</description>
    <pubDate>Wed, 16 May 2012 16:20:26 GMT</pubDate>
   </item>
   <item>
    <title>May 9, E-Slimmer's Slimming Resources</title>
    <guid>http://www.e-slimmer.com/slimming-resources.html</guid>
    <link>http://www.e-slimmer.com/slimming-resources.html</link>
    <description>There are many slimming resources on the internet to give support and advice on slimming down. Here are some of my favourite.</description>
    <pubDate>Wed, 09 May 2012 17:46:47 GMT</pubDate>
   </item>
   <item>
    <title>May 5, Weight Loss Recipes</title>
    <guid>http://www.e-slimmer.com/weight-loss-recipes.html</guid>
    <link>http://www.e-slimmer.com/weight-loss-recipes.html</link>
    <description>Do you have any tasty weight loss recipes? Recipes for the perfect low fat   pudding or great snack ideas. Why not share them here? And maybe get some  new ideas.</description>
    <pubDate>Sat, 05 May 2012 13:48:13 GMT</pubDate>
   </item>
   <item>
    <title>May 5, Your Best Exercises</title>
    <guid>http://www.e-slimmer.com/your-best-exercises.html</guid>
    <link>http://www.e-slimmer.com/your-best-exercises.html</link>
    <description>What are your best exercises? What have you tried to lose weight and what   has worked and what has just hit you in the wallet? Share your experience here.</description>
    <pubDate>Sat, 05 May 2012 13:40:31 GMT</pubDate>
   </item>
   <item>
    <title>May 5,  Slimming Treatment Reviews</title>
    <guid>http://www.e-slimmer.com/slimming-treatment-reviews.html</guid>
    <link>http://www.e-slimmer.com/slimming-treatment-reviews.html</link>
    <description>Have you got any slimming treatment reviews? Whether you've had a slimming bodywrap, a holistic treatment like acupunture or something more hardcore like surgery. This is the place to share your exper</description>
    <pubDate>Sat, 05 May 2012 11:30:08 GMT</pubDate>
   </item>
   <item>
    <title>May 5,  Best Diet Pills</title>
    <guid>http://www.e-slimmer.com/best-diet-pills.html</guid>
    <link>http://www.e-slimmer.com/best-diet-pills.html</link>
    <description>Do you know the best diet pills? Did you have any unpleasant side effects   or did they work like a charm. Share your reviews, including photographs, here.</description>
    <pubDate>Sat, 05 May 2012 11:09:16 GMT</pubDate>
   </item>
   <item>
    <title>May 3,  Diet Reviews</title>
    <guid>http://www.e-slimmer.com/diet-reviews.html</guid>
    <link>http://www.e-slimmer.com/diet-reviews.html</link>
    <description>What diets have you tried to lose weight? Do you struggle to stick to them   or do you put all the weight back on when you finish? Leave your diet   reviews here.</description>
    <pubDate>Thu, 03 May 2012 14:50:29 GMT</pubDate>
   </item>
   <item>
    <title>May 3, Cellulite Cream Reviews</title>
    <guid>http://www.e-slimmer.com/cellulite-cream-reviews.html</guid>
    <link>http://www.e-slimmer.com/cellulite-cream-reviews.html</link>
    <description>Do you have a cellulite cream reviews to share? Did it work or was it a   waste of money? Share your experience, including photographs, here.</description>
    <pubDate>Thu, 03 May 2012 14:13:33 GMT</pubDate>
   </item>
   <item>
    <title>May 2, Weight Loss Stories</title>
    <guid>http://www.e-slimmer.com/Weight-loss-stories.html</guid>
    <link>http://www.e-slimmer.com/Weight-loss-stories.html</link>
    <description>Do you have any weight loss stories to share? A review, a tip, a recipe or   even a struggle? Here is the place to share.</description>
    <pubDate>Wed, 02 May 2012 19:26:46 GMT</pubDate>
   </item>
   <item>
    <title>Apr 25, Exercise and Weight Loss</title>
    <guid>http://www.e-slimmer.com/exercise-and-weight-loss.html</guid>
    <link>http://www.e-slimmer.com/exercise-and-weight-loss.html</link>
    <description>We are all aware of the health benefits of exercise and weight loss is   probably the most well known. But is it really that important and what   should you do to get your body moving.</description>
    <pubDate>Wed, 25 Apr 2012 15:47:47 GMT</pubDate>
   </item>
   <item>
    <title>Apr 24, Exercise and Osteoporosis</title>
    <guid>http://www.e-slimmer.com/exercise-and-osteoporosis.html</guid>
    <link>http://www.e-slimmer.com/exercise-and-osteoporosis.html</link>
    <description>If you want to ward off diseases you need to exercise and osteoporosis is no different. Find out why.</description>
    <pubDate>Tue, 24 Apr 2012 18:43:49 GMT</pubDate>
   </item>
   <item>
    <title>Apr 18, Exercise and Hypertension</title>
    <guid>http://www.e-slimmer.com/exercise-and-hypertension.html</guid>
    <link>http://www.e-slimmer.com/exercise-and-hypertension.html</link>
    <description>A healthy lifestyle will help lower your blood pressure but is there a   specific relationship between exercise and hypertension.</description>
    <pubDate>Wed, 18 Apr 2012 10:07:17 GMT</pubDate>
   </item>
   <item>
    <title>Apr 13, Exercise and diabetes</title>
    <guid>http://www.e-slimmer.com/exercise-and-diabetes.html</guid>
    <link>http://www.e-slimmer.com/exercise-and-diabetes.html</link>
    <description>Healthy eating helps in the management of diabetes but is there really a relationship between exercise and diabetes?</description>
    <pubDate>Fri, 13 Apr 2012 14:17:46 GMT</pubDate>
   </item>
   <item>
    <title>Feb 9, Dressing for an Apple Shape</title>
    <guid>http://www.e-slimmer.com/apple-shape.html</guid>
    <link>http://www.e-slimmer.com/apple-shape.html</link>
    <description>Find out what clothes to wear if you're an apple shape</description>
    <pubDate>Thu, 09 Feb 2012 16:57:38 GMT</pubDate>
   </item>
   <item>
    <title>Feb 5, Dressing for a pear shape figure</title>
    <guid>http://www.e-slimmer.com/pear-shape.html</guid>
    <link>http://www.e-slimmer.com/pear-shape.html</link>
    <description>Find out what clothes to wear for a pear shape figure</description>
    <pubDate>Sun, 05 Feb 2012 12:53:03 GMT</pubDate>
   </item>
   <item>
    <title>Feb 5, Dressing for a rectangular shaped figure</title>
    <guid>http://www.e-slimmer.com/rectangular-shaped.html</guid>
    <link>http://www.e-slimmer.com/rectangular-shaped.html</link>
    <description>Find out what clothes to wear for a rectangular shaped figure</description>
    <pubDate>Sun, 05 Feb 2012 12:24:21 GMT</pubDate>
   </item>
   <item>
    <title>Feb 5, Dressing an Hourglass Figure</title>
    <guid>http://www.e-slimmer.com/hourglass-figure.html</guid>
    <link>http://www.e-slimmer.com/hourglass-figure.html</link>
    <description>Find out what clothes to wear for an Hourglass figure</description>
    <pubDate>Sun, 05 Feb 2012 12:19:02 GMT</pubDate>
   </item>
   <item>
    <title>Jan 31, Exercise and cholesterol</title>
    <guid>http://www.e-slimmer.com/exercise-and-cholesterol.html</guid>
    <link>http://www.e-slimmer.com/exercise-and-cholesterol.html</link>
    <description>Exercise and cholesterol is there really a connection?</description>
    <pubDate>Tue, 31 Jan 2012 15:03:42 GMT</pubDate>
   </item>
   <item>
    <title>Jan 16, Exercise and Depression</title>
    <guid>http://www.e-slimmer.com/exercise-and-depression.html</guid>
    <link>http://www.e-slimmer.com/exercise-and-depression.html</link>
    <description>Exercise and depression: We know exercise can have beneficial impacts on your health but can it improve your mental health and improve illnesses such as depression?</description>
    <pubDate>Mon, 16 Jan 2012 18:45:44 GMT</pubDate>
   </item>
   <item>
    <title>Dec 21, Best Exercises Guide</title>
    <guid>http://www.e-slimmer.com/best-exercises.html</guid>
    <link>http://www.e-slimmer.com/best-exercises.html</link>
    <description>what are the best exercises to keep you motivated, keep you healthy and keep you slim? With articles covering exercises from yoga to kettlebells you are bound to find one to suit you.</description>
    <pubDate>Wed, 21 Dec 2011 11:46:20 GMT</pubDate>
   </item>
   <item>
    <title>Dec 19, Exercise Benefits</title>
    <guid>http://www.e-slimmer.com/exercise-benefits.html</guid>
    <link>http://www.e-slimmer.com/exercise-benefits.html</link>
    <description>We all know we should do more exercise but do you know exercise benefits your physical and mental health in many different ways.</description>
    <pubDate>Mon, 19 Dec 2011 16:03:04 GMT</pubDate>
   </item>
   <item>
    <title>Dec 7, Proactol</title>
    <guid>http://www.e-slimmer.com/proactol.html</guid>
    <link>http://www.e-slimmer.com/proactol.html</link>
    <description>Proactol the proven weight loss medical device?</description>
    <pubDate>Wed, 07 Dec 2011 13:22:44 GMT</pubDate>
   </item>
   <item>
    <title>Dec 2, Vibration machines </title>
    <guid>http://www.e-slimmer.com/vibration-machines.html</guid>
    <link>http://www.e-slimmer.com/vibration-machines.html</link>
    <description>Vibration machines are taking the world by storm but are they really worth the money?</description>
    <pubDate>Fri, 02 Dec 2011 14:52:42 GMT</pubDate>
   </item>
   <item>
    <title>Nov 28, Hypnotherapy for Weight Loss</title>
    <guid>http://www.e-slimmer.com/hypnotherapy-for-weight-loss.html</guid>
    <link>http://www.e-slimmer.com/hypnotherapy-for-weight-loss.html</link>
    <description>Is hypnotherapy for weight loss effective?</description>
    <pubDate>Mon, 28 Nov 2011 18:22:04 GMT</pubDate>
   </item>
   <item>
    <title>Nov 19, Wu Long Tea</title>
    <guid>http://www.e-slimmer.com/wu-long-tea.html</guid>
    <link>http://www.e-slimmer.com/wu-long-tea.html</link>
    <description>Wu Long tea has been reported as a metabolism booster and a carb blocker but can it really aid your slimming efforts?</description>
    <pubDate>Sat, 19 Nov 2011 12:42:04 GMT</pubDate>
   </item>
   <item>
    <title>Nov 16, 72 Hour Slimming Pills</title>
    <guid>http://www.e-slimmer.com/72-hour-slimming-pills.html</guid>
    <link>http://www.e-slimmer.com/72-hour-slimming-pills.html</link>
    <description>Can 72 hour slimming pills really help you lose weight in just three days?</description>
    <pubDate>Wed, 16 Nov 2011 11:59:45 GMT</pubDate>
   </item>
   <item>
    <title>Nov 8, Weight Watchers</title>
    <guid>http://www.e-slimmer.com/Weight-Watchers.html</guid>
    <link>http://www.e-slimmer.com/Weight-Watchers.html</link>
    <description>Does Weight Watchers help you lose lbs or pounds?</description>
    <pubDate>Tue, 08 Nov 2011 14:38:23 GMT</pubDate>
   </item>
   <item>
    <title>Nov 4,  FatGirlSlim</title>
    <guid>http://www.e-slimmer.com/fatgirlslim.html</guid>
    <link>http://www.e-slimmer.com/fatgirlslim.html</link>
    <description>FatGirlSlim firming lotion</description>
    <pubDate>Fri, 04 Nov 2011 16:22:05 GMT</pubDate>
   </item>
   <item>
    <title>Oct 10, Can slimming bodywraps take inches off your body?</title>
    <guid>http://www.e-slimmer.com/slimming-bodywraps.html</guid>
    <link>http://www.e-slimmer.com/slimming-bodywraps.html</link>
    <description>Can slimming bodywraps take inches off your body?</description>
    <pubDate>Mon, 10 Oct 2011 06:20:51 GMT</pubDate>
   </item>
   <item>
    <title>Oct 5, Low Calorie Diets</title>
    <guid>http://www.e-slimmer.com/low-calorie-diets.html</guid>
    <link>http://www.e-slimmer.com/low-calorie-diets.html</link>
    <description>Low Calorie Diets</description>
    <pubDate>Wed, 05 Oct 2011 11:28:54 GMT</pubDate>
   </item>
   <item>
    <title>Oct 4, Mari Winsor Slimming Pilates - lose 10 inches in two weeks</title>
    <guid>http://www.e-slimmer.com/Mari-Winsor-Slimming-Pilates.html</guid>
    <link>http://www.e-slimmer.com/Mari-Winsor-Slimming-Pilates.html</link>
    <description>Mari Winsor Slimming Pilates - lose 10 inches in two weeks</description>
    <pubDate>Tue, 04 Oct 2011 14:18:58 GMT</pubDate>
   </item>
   <item>
    <title>Oct 3, South Beach diet</title>
    <guid>http://www.e-slimmer.com/south-beach-diet.html</guid>
    <link>http://www.e-slimmer.com/south-beach-diet.html</link>
    <description>The South Beach Diet has been labelled one of the most popular diets in history. But is it any good?</description>
    <pubDate>Mon, 03 Oct 2011 12:42:34 GMT</pubDate>
   </item>
   <item>
    <title>Oct 2, Can acupuncture help you lose weight?</title>
    <guid>http://www.e-slimmer.com/acupuncture.html</guid>
    <link>http://www.e-slimmer.com/acupuncture.html</link>
    <description>Used for thousands of years but can acupuncture really help you lose weight?</description>
    <pubDate>Sun, 02 Oct 2011 15:02:34 GMT</pubDate>
   </item>
   <item>
    <title>Sep 23, The best metabolism boosters</title>
    <guid>http://www.e-slimmer.com/metabolism-boosters.html</guid>
    <link>http://www.e-slimmer.com/metabolism-boosters.html</link>
    <description>Metabolism boosters: Exercises to fire up your metabolism</description>
    <pubDate>Fri, 23 Sep 2011 14:24:45 GMT</pubDate>
   </item>
   <item>
    <title>Sep 23, Metabolism boosters: food</title>
    <guid>http://www.e-slimmer.com/metabolism-boosters-food.html</guid>
    <link>http://www.e-slimmer.com/metabolism-boosters-food.html</link>
    <description>Metabolism boosters: Ten foods to help boost your metabolic rate</description>
    <pubDate>Fri, 23 Sep 2011 13:56:31 GMT</pubDate>
   </item>
   <item>
    <title>Sep 19, Ten tips tp lose weight</title>
    <guid>http://www.e-slimmer.com/ten-tips-tp-lose-weight.html</guid>
    <link>http://www.e-slimmer.com/ten-tips-tp-lose-weight.html</link>
    <description>In my attempts to lose weight over the years I have read numerous tips to get the weight off. These are the ten most effective tips that I have used over</description>
    <pubDate>Mon, 19 Sep 2011 09:22:35 GMT</pubDate>
   </item>
   <item>
    <title>Aug 26, Share your slimming success stories</title>
    <guid>http://www.e-slimmer.com/slimming-success.html</guid>
    <link>http://www.e-slimmer.com/slimming-success.html</link>
    <description>Slimming success stories can help others on their challenge. Share your story and help others.</description>
    <pubDate>Fri, 26 Aug 2011 10:00:37 GMT</pubDate>
   </item>
   <item>
    <title>Aug 24, Dressing slimmer if about dressing for your body shape</title>
    <guid>http://www.e-slimmer.com/dressing-slimmer.html</guid>
    <link>http://www.e-slimmer.com/dressing-slimmer.html</link>
    <description>Dressing slimmer is all about choosing the right clothes for your body shape and is the easiest way of  dropping pounds.</description>
    <pubDate>Wed, 24 Aug 2011 15:43:47 GMT</pubDate>
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