Get your Morning off to a Flying Start
Does this sound familiar?
Your alarm goes off. You want to hit snooze but you’ve
remembered you have to be out of the house on time, if not early. Why didn’t
you fill up with petrol on your way home!
You wrangle the kids out of bed…they never wanted to sleep
when they were babies, now they never want to be awake. You make them
breakfast. Cajole them into the bathroom. Shout every five minutes, ‘you’re
going to be late’. And finally, with one minute to spare you’re out of the
But wait. You didn’t have time for a decent breakfast.
You grab a piece of cold toast and eat it on the way to the
That doesn’t get the day off to a flying start does it?
But the thing is, breakfast is probably the most important
meal of the day. It breaks the overnight fast and sets you up for the day. So,
by not giving it much thought, you’re not doing yourself, or your weight loss
effort any justice.
I know it’s difficult. Believe me I know. But don’t you
Don’t you deserve something tasty, easy to prepare and
healthy for breakfast?
Well, we think you do. So here are 4 ideas for you to try.
All take less than 10 minutes and most can be prepared the