Weight Loss Recipe Book

Not Just a Recipe Book

You want to lose weight?

You want to feel sexy and confident?

You want to get off the diet merry go round, so you can keep feeling sexy and confident.

And you want to do it all in a simple, no BS, easy to understand way?

No problem.

Really.

Not Just a Recipe Book is exactly what you need.

Because…it’s not just a recipe book.

It’s a weight loss system that is as simple as choosing a breakfast, lunch and dinner.

It’s the weight loss system I used to lose 3 stone AND keep it off for many years.

It’s the weight loss system I used after the birth of my daughter to get back to my pre-pregnancy weight.

It’s the system I use with my clients.

And now I want to share it with you. 

Weight Loss Recipe Book - Where's the Catch?

I know what you’re thinking. There’s a catch. Chicken and Broccoli. Feeling hungry all of the time. Not being able to have anything nice. Exercising like crazy.

Nope.

It’s delicious. It’s flexible. It’s even fun. 

Because I don’t think losing weight should be complicated, confusing or time consuming. I don’t think you should feel deprived just because you want to lose some weight. I don’t think xxxxxxx. It’s hard enough after all.

So, what do you get?

Weight Loss Recipe Book - Not Just a Recipe Book

What’s included:

DELICIOUS, NUTRITIOUS RECIPES (including tasty treats). 

Over 70 delicious, nutritious recipes to choose from. Including tasty treats like cookies, cake and chocolate pudding. 

Who says losing weight has to be restrictive and boring?

DONE FOR YOU MEAL PLANS AND SHOPPING LISTS.

Five weeks of done for you meal plans and shopping lists. How many stress-free weeks could that be for you?

A MONTH OF 15 MINUTE WORKOUTS

For a limited time, I’m also including a month of 15-minute workouts.

Why 15 minutes?

Because workouts don’t have to be long to be effective, they just need to be consistent. It’s better to get 15 minutes done everyday than an hour done once in a while.

15 minutes is more doable.

That’s everything you need to lose weight, feel sexy and get your confidence back.

That sound good?





On the fence and need a little more information?

No problem. 

Weight Loss Recipe Book - Calories

We all know the drill by now…

When we eat more calories than we burn we put on weight. When we eat less calories than we burn we lose weight.

So, if you want to lose weight, it stands to reason that you have to consistently eat less than you burn. And how do you know you’re doing that?

By tracking your calories.

Wait…before you scream ‘I don’t have time for that’.

I know you don’t.

I know you don’t because I don’t. I’m busy. I have a toddler running around wanting attention throughout the day. I struggle to find the time to work out, plan my meals, cook healthily every day let alone track my calories as well.

It’s just another hassle, another pain in the arse process you don’t need.

I get it.

And that’ why I developed Not Just a Recipe Book.

So, you don’t have to worry about tracking your calories. You don’t have to worry about what to eat. You don’t have to worry. I’ve done all of that for you.

You simply choose a breakfast, lunch, dinner and snacks.

They’ve all been categorized so you just have to make sure they total, or are less than, your calorie allowance.

If that sounds like too much work, then simply use the done for you meal plans, with shopping lists. What could be simpler?

When I said it was simple…I meant it. 

Weight Loss Recipe Book - What People Are Saying


These recipes are delicious and so easy. The Banana Protein Pancakes are my new, favourite Sunday morning treat. I love the molten chocolate. 

- Dee


It's just so simple. I feel like I'm eating loads more, but I'm not really. I'm just eating better meals. But I haven't been hungry and it's all delicious. 

- Lauren


It works. I know that seems like a funny thing to say, I'm always so skeptical, but this really does work. The meals are so tasty and really easy to make. 

- Helen







Weight Loss Recipe Book - A Bit About Me

You might be wondering why?

Why I’ve developed this book? Why I do what I do?

Well, I’ve been where you’ve been.

I know the heartache when you’ve been trying so hard but nothing seems to work. I know the frustration of not knowing what you’re doing wrong. I know how annoying it is when everything seems to get in your way.

It’s what spurred me on to retrain as a personal trainer and nutrition coach when I was made redundant a few years ago.

It’s what spurred me on to develop ways to make it easier to live healthier.

It’s what spurred me on to help you.

Weight Loss Recipe Book - Still Not Sure?

I get it.

It's so difficult to know if something is right for you. If you're just being lied to. If your money is going to be well spent. 

So why not try before you buy?

How about a meal plan, shopping list and recipes for one whole day. That's breakfast, lunch, dinner and tasty snacks for one day. 

See for yourself how simple and delicious losing weight can be...

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