What comes to mind when you think about Pole Dancing?
Maybe you don't give it much thought at all. Maybe you're concerned about the objectification of young women. Maybe you see a dark seedy club with lots of men sat around in long coats.
Whatever it is, I bet you don't think much about the physiques of the young ladies, and sometimes men, who are strutting their stuff.
But the thing is, they have amazing figures. Let's face it, why else would anyone want to gawp at them.
They're toned, flexible and incredibly strong.
That's why pole dancing fitness has soared in popularity of late.
But will it help you get the body of your dreams?
Well, I've said it before, and I'll probably say it again you have to do the exercise to reap the benefits.
So maybe the question should be ... Will a pole dancing class give you the motivation to drag your arse off the sofa even when it's cold, dark and raining outside and you really can't be bothered to do anything?
They certainly have for me. And here's why ... 6 reasons pole dancing workouts can get you an awesome looking bod.