What's New

  1. Home
  2.  ›
  3. What's New

Hey Guys!

This is e-Slimmer’s mini journal about everything fat loss related. It’s where you’ll find any any updates and changes that happen.

Check back regularly for all fat loss related news.

So If you want to keep up to date with what’s new on E-slimmer, subscribe here.

Stay Up to date...

Dec 03, 2021

Quick Dinner Recipes for Family

4 Quick Dinner Recipes for family for those days when you just haven't got the energy, or the creativity, to cook...

Continue reading "Quick Dinner Recipes for Family"

Nov 26, 2021

Quick and Easy Vegetarian Recipes

Whatever your reason to want to eat less meat you'll want some quick and easy vegetarian recipes, but still deliciously tasty meals. Here are some to try...

Continue reading "Quick and Easy Vegetarian Recipes"

Nov 19, 2021

Smoothie Recipes for Healthy Living

Do you love smoothies? Have you ever wondered if they're actually healthy? Here's everything you need to know including smoothie recipes for healthy living

Continue reading "Smoothie Recipes for Healthy Living"

Nov 12, 2021

Quick and healthy Dinner Recipes: 4 Ideas for you to try

Never struggle for dinner ideas with these quick and healthy dinner recipes

Continue reading "Quick and healthy Dinner Recipes: 4 Ideas for you to try"

Nov 05, 2021

Quick and Easy Breakfast Recipes: Get Your Day Off to a Flying Start

4 quick and easy breakfast recipes so you're no longer doomed to cold toast on the way to the car.

Continue reading "Quick and Easy Breakfast Recipes: Get Your Day Off to a Flying Start"

Oct 29, 2021

Quick and Easy Lunch Recipes - 4 Delicious ideas for you to try

Are you fed up of eating sandwiches for lunch? Here are 4 delicious, quick and easy lunch recipes for you to try

Continue reading "Quick and Easy Lunch Recipes - 4 Delicious ideas for you to try"

Oct 18, 2021

Quick and Easy Snack Recipes for when you've got no time to cook

You want to eat a bit healthier but as soon as you try you're craving sweet foods? Well here are 5 quick and easy snack recipes to help curb those cravings

Continue reading "Quick and Easy Snack Recipes for when you've got no time to cook"

Oct 08, 2021

Eating Healthy is too Expensive. Or is it?

Do you think eating healthy is too expensive? It doesn't have to be. Let me show you how...

Continue reading "Eating Healthy is too Expensive. Or is it?"

Oct 01, 2021

Ideal diet for healthy living: What is it?

I often get asked ‘what is the ideal diet for healthy living’. And my answer isn’t what people expect...

Continue reading "Ideal diet for healthy living: What is it?"

Sep 23, 2021

Eating for a healthier you: Everything you need to know

If you want a diet to puts a bounce back in your step not keep you chained to the kitchen check out my tips for eating for a healthier you...

Continue reading "Eating for a healthier you: Everything you need to know"

Sep 17, 2021

How to Begin Eating Healthy - The 2 Places to Start

How to begin eating healthy? If you've ever been confused about healthy eating there are two fundamental principles you need to get your head around

Continue reading "How to Begin Eating Healthy - The 2 Places to Start"

Jul 03, 2021

Starting a clean eating diet? Read this first...

Are you thinking about starting a clean eating diet? Before you do, read this...

Continue reading "Starting a clean eating diet? Read this first..."

May 10, 2021

Whats a Fad Diet: 7 Ways to spot one

Whats a fad diet: How can you tell if a diet will help you live a healthier lifestyle or if it's just the latest diet fad? Here's how...

Continue reading "Whats a Fad Diet: 7 Ways to spot one"

Jan 23, 2021

Effective Home Workouts

Effective Home Workouts: Ideas to get you moving when you can't, or don't want, to go to the gym

Continue reading "Effective Home Workouts"

Jan 14, 2021

Top exercise equipment

What is top exercise equipment? The one piece of equipment that could replace your gym membership

Continue reading "Top exercise equipment"

Jan 13, 2021

HIIT training workout: how to start

Do you hate doing cardio? A HIIT training workout might be exactly what you need. But how do you start?

Continue reading "HIIT training workout: how to start"

Jan 04, 2021

Cardio for Fat Loss

Do you want to feel great? The most significant benefits of cardio for fat loss is how it makes you feel. Don't believe me ...

Continue reading "Cardio for Fat Loss"

Dec 17, 2020

Weight Loss Recipe Book

Want a weight loss system that is as easy as choosing breakfast, lunch and dinner? Check out our weight loss recipe book

Continue reading "Weight Loss Recipe Book"

Oct 15, 2020

How to actually lose weight AND keep it off in 6 simple steps

If you're fed up of always being on a diet then this course is for you. Learn how to actually lose weight in 6 simple steps

Continue reading "How to actually lose weight AND keep it off in 6 simple steps"

Sep 10, 2020

Healthy Weight Loss Recipes

Delicious healthy weight loss recipes, for when you're tired of chicken and broccoli

Continue reading "Healthy Weight Loss Recipes"

Aug 15, 2019

When to Quit or Keep Pushing On

When to quit: how do you know if you should throw in the towel or keep pushing on?

Continue reading "When to Quit or Keep Pushing On"

May 30, 2019

Weight Loss Coach: 6 Questions to Help You Find One and, My Answers

With so many wellness professionals about how do you find a good weight loss coach? One you can gel with? Here are 6 questions to help you, and my answers

Continue reading "Weight Loss Coach: 6 Questions to Help You Find One and, My Answers"

Mar 08, 2019

Post workout recovery: How to make the most out of your workout

To make the most out of your workout make sure you're following these four post workout recovery steps

Continue reading "Post workout recovery: How to make the most out of your workout"

Nov 23, 2018

Weight loss exercise plan: build a plan that guarantees weight loss

Want to know how to build weight loss exercise plan? A plan that helps you get and stay on your weight loss journey. You need to read this...

Continue reading "Weight loss exercise plan: build a plan that guarantees weight loss"

Oct 05, 2018

Diet vs Exercise: which is the most important for weight loss

What is most important for weight loss? Diet vs Exercise

Continue reading "Diet vs Exercise: which is the most important for weight loss"

Aug 24, 2018

Tips for successful weight loss: here are 6

Are you looking for tips for successful weight loss? Here are 6

Continue reading "Tips for successful weight loss: here are 6"

Aug 16, 2018

Benefits of Gratitude: Could it be weight loss?

What are the benefits of gratitude? Can a simple act like being grateful really make you happier, help you lose weight?

Continue reading "Benefits of Gratitude: Could it be weight loss?"

Aug 13, 2018

Exercises for skiing: Here Are 6 Great Ones

Are you off skiing this year? Do you want to make the most of your time on the slopes? Make sure your body is as prepared as your suitcase. Try these six great exercises for skiing.

Continue reading "Exercises for skiing: Here Are 6 Great Ones"

Aug 04, 2018

Healthy Foods for Weight Loss: The Kitchen of a Nutrition Coach

Find out the healthy foods for weight loss that are always in my kitchen...

Continue reading "Healthy Foods for Weight Loss: The Kitchen of a Nutrition Coach"

Jul 14, 2018

Fast weight loss tricks: Who wants them?

Fast Weight Loss Tricks: We have been conditioned not to wait for anything and weight loss is no different. But is faster better?

Continue reading "Fast weight loss tricks: Who wants them?"



New! Comments

Have your say about what you just read! Leave me a comment in the box below.