Quick Dinner Recipes for Family - Stew
This is an awesome one pot dish. I am so into one pot dishes at the minute.
Stew vegetables are traditionally root vegetables, and for good reason. You're going to be cooking them for quite a while, think 4 hours plus, so softer vegetables will be mushy.
That's not to say you can't use them though.
If you like mushy vegetables, then go for it, but you can also add them towards the end of cooking.
Sweet potatoes, potatoes, onions, swede, carrots and parsnips are thought of as traditional stew vegetables. You can also add cabbage, peas and leeks if you want more greenery.
Now, some people, seer the meat and brown the vegetables before adding the water and cooking in the oven. I tend to just chuck everything in a pot, and it always turns out lovely. You should find what works for you.
The thing I love about stews is that they are sooooo cheap.
Because you're cooking the meat for a while you can use cheaper cuts. Shin of beef, tenderloin, brisket, all work really well. You can also go for chicken and turkey thigh, if you don't fancy beef.
What to serve it with?
Dumplings get my vote.
Quick Dinner Recipes for Family - Soup
People tend to turn their noses up at soup, thinking it's not a full a meal. it's just a starter.
But a good soup can be really filling and very nutritious. They are an excellent way of getting loads of veggies into your diet. Or, your kids diet.
Just choose any veg you like. Put it in a pan. Cover them with stock and cook until the veggies are tender. Then whiz it up with a blender.
If you want to be more adventurous, you can have a go at making your own stock.
Now this isn't essential, there are shop-bought options. So, why bother? Because bone broth, stock, is so good for you.
So, if you are interested here's how I do it...
Put chicken breasts, 2 usually makes 4 bowls of soup, in a pot or slow cooker and cover with water. Add a carrot, celery stick, 2 cloves of garlic and a sprig of rosemary. Cover and cook on a low heat for about 4 hours, or until the chicken is cooked.
Remove the chicken and pass the liquid through a sieve into a clean bowl.
Shred the chicken, and put it and the stock back into the pot, or slow cooker. Add any other vegetables you want in your soup. I use carrots, celery and cabbage.
Cover and cook on a low heat for another 2-3 hours, or until the veggies are tender.
Serve on it's own or with garlic bread.
I know it sounds like a bit of a faff, but it takes me less than 15 minutes in total, so please don't be put off, because it really is a lovely meal.
Quick Dinner Recipes for Family - Curry
is another favourite of mine.
it’s so easy to make and really tasty.
sauce can be made with canned tomatoes, coconut milk, stock. Or, if
you fancy a drier curry, mix the spices with olive or yogurt,
marinate your meat/chosen base for up to 24 hours and cook in the
let’s go back to a more traditional curry.
what curry are you going to make?
or vegetable? It really doesn’t matter. You can even make your meat
go further by filling it out with lots of veggies.
a base, I tend to go for onion and chicken, and then throw in
whatever else I have laying around.
can go for other meats, but depending on what cut you use, you might
have to cook it in the oven for a couple of hours (or slow cooker),
to make it tender. See the stew recipe above.
you’ve decided what you’re going to use, fry the meat, onion and
spices in a sauce pan until the meat is cooked. Add any other
vegetables you want, and continue cooking until they are tender.
are plenty of pre-made curry powders around so you don’t have to
make your own. But if you want to, it’s really easy.
turmeric, ground coriander and chilli powder will make you a basic
curry. To be honest, I add extra cumin and turmeric even if I’m
using a pre-made curry powder. They are so good for you, you can
never have enough of them.
your meat and veggies with your chosen spices and cook for about five
minutes. This will make sure the spices don’t have a powdery taste
and they are all mixed up nicely.
add your liquid. Bring to the boil and then reduce the heat to a
simmer and simmer for about 30 minutes, stirring occasionally.
with rice, cauliflower rice, naan bread, or pitta bread and salad if
you’ve gone for a drier curry.
Quick Dinner Recipes for Family - Burgers
Who would have thought they would be on a list of quick dinner recipes for family?
Well they are. And not only that, they're really easy to make and quite cheap too.
Essentially, they are mince, an egg for binding and flavouring. Add everything to a bowl and mix thoroughly with your hands. Then divide and mould into burger shapes.
They are really that simple.
So, what flavours can you have?
It really depends on what you fancy.
I tend to stick to flavours that go together traditionally.
By that I mean, mint jelly for lamb. A big dollop of horseradish for beef. Apple sauce for pork. Cranberry sauce for turkey.
If you want to make them even healthier, and go further, the same rules apply as above, add veggies to them.
I like shredded parsnips with beef and horseradish. Shredded carrots with lamb. Shredded beetroot with turkey. And shredded apple with pork.
I have seen recipes with breadcrumbs but, personally, I don't like the consistency they give the burgers, so i don't use them.
But try them for yourself. See what you think.