Welcome to the Healthy Weight Loss Guide

At e-Slimmer we concentrate on healthy weight loss. No fads. No band wagon jumping. Just healthy, permanent weight loss.

Whether you're just starting on your journey, or you've been on it for a while, if you want to learn how to lose weight, AND keep it off, you've come to the right place.

Our weight loss plan is based around you.

We don't dictate what you should eat, what exercise you should do. We help you figure out what works for you, what you enjoy. That way sticking to your new lifestyle is easier. And the weight stays off.



Learn How to Lose Weight

Are you fed up of always being on a diet?

Are you tired of slogging it out in the gym?

Does looking in the mirror make you want to cry?

If you've answered yes to any of those questions, I can help.

How to Lose Weight in 6 Simple Steps

I will teach you, step by step, how to build a lifestyle that is based on health and happiness. You will not only get the steps you need to get the body of your dreams, but by changing your focus, you will keep it. 

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Who is The Healthy Weight Loss Guide?

Yes, that's me. I'm Beth. And, would you believe I've battled with my weight for more years than I care to remember.

I've felt the frustration of stepping on the scales, only to find nothing has changed. I've felt the guilt of indulging in a chocolate bar or glass of wine. I've felt the sinking feeling after catching a glimpse of myself in a photograph.

Not any more.

Now I sign up for photoshoots. I celebrate my body for what it can do, as well as how it looks. I don't deprive myself of anything, whether it's a chocolate bar, a piece of cake, or a lazy day doing nothing.

And I'm on a mission to help you do the same.

I want you to feel great about yourself. I want you to enjoy your life, the food you eat, the exercise you do. I want you to get off the diet merry-go-round and start living your life.

If you like how that sounds why not get in touch.

Where to find The Healthy Weight Loss Guide...

If you want to stay in touch with e-Slimmer, you can find us on Facebook, Twitter and Instagram. Why not head over and give us follow? 

The best way to stay up to date with Healthy Weight Loss happenings is to sign up to our Newsletter.

The Benefits of Signing Up to the Newsletter

Recipes.

Do you love tasty food? So do we. And we believe you shouldn't be fobbed off with tasteless, boring meals just because you're trying to lose weight. That's why we're always experimenting with new recipes.

Workouts.

Do you get bored doing the same old workout? We've got your back. We share new workouts every month. Not only that, we give you ideas to adapt the workout to suit your fitness level, and keep it interesting.

Offers.

Do you love getting a bargain? Of course you do. Value for money, who wouldn't love that? Our newsletter is the first place we advertise offers, new products and free samples. You don't want to miss out. Do you?

What's New from The Healthy Weight Loss Guide ...

Recent Articles

  1. Low Calorie Lunches

    Sep 25, 20 07:47 AM

    Tired of the same old sandwich for lunch? Try these tasty low calorie lunches

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  2. Quick Breakfast Ideas

    Sep 18, 20 08:10 AM

    Get your morning off to a flying start with these quick breakfast ideas

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  3. Healthy Weight Loss Recipes

    Sep 10, 20 02:51 PM

    Delicious healthy weight loss recipes, for when you're tired of chicken and broccoli

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