4 Great Lunches to Replace your Sandwich
Do you find it difficult to come up with lunch ideas?
I mean, with breakfast and dinner, there is so much to think
about. So many ideas to have. So much time needed to prepare and cook it all.
So you figure, hey I’ll just get a sandwich from the shop.
But, did you know that some of those sandwiches contain just
shy of 500 calories. In just one, let’s face it, pretty unappetising looking
When you add in the rest of the meal deal, snack, drink, you
could be looking at 1000 calories just for lunch.
That’s not going to help your weight loss effort much.
What can you do about it?
My top tip for making easy, healthy and cheap lunches is to
make a little more of your evening’s meal. Eaten cold, or reheated in the
microwave in work, what could be easier.
If that’s not possible, you could try these tasty, low